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* * Jorge Cruise The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin US Orders
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ReviewExcerpt HarperCollins, 2005 (2005) Hardcover
Recommends small balanced meals every 3 hours to reset the body's metabolism, ensuring that fat is released and fat-burning muscle preserved. (MB)

* * Jorge Cruise 8 Minutes in the Morning to a Flat Belly US Orders
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ReviewExcerpt Rodale, 2004 (2004) Softcover
One of a series of resistance training based exercise programs, targeting specific problems (abdominal fat in this volume). (HW)

* * Jorge Cruise 8 Minutes in the Morning to Lean Hips and Thighs US Orders
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ReviewExcerpt Rodale, 2004 (2004) Softcover
An exercise program (that takes eight minutes per day) customized to target the hips and thighs. (HW)

* * R. Crumb The Book of Genesis Illustrated US Orders
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Review W. W. Norton, 2009 (2009) Hardcover
A unique presentation of the first book of the Bible. (RM)