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F**k Plastic: 101 Ways to Free Yourself from Plastic and Save the World    by Rodale Sustainability order for
F**k Plastic
by Rodale Sustainability
Order:  USA  Can
Crown, 2019 (2018)
Hardcover, e-Book
* *   Reviewed by Hilary Williamson

This book is billed as 'The Zero-Waste Guide to Life!' Rodale Sustainability's F**k Plastic offers '101 Ways to Free Yourself from Plastic and Save the World'. The authors tell us that plastic is a great invention that 'ain't going nowhere', but that 8 million pieces enter our oceans every year (where they absorb chemicals before entering the food chain) and that the sea currently contains 51 trillion pieces of plastic!

What's to be done? There are ongoing initiatives around the world, and this book offers 101 habit changing ideas to stop relying on plastic as we currently do. Suggestions are grouped into chapters: Food and Drink; Around the House; Lifestyle; and Saving the World. Specific brands are suggested for many of the recommendations.

Many I already do (like 'Buy fresh over frozen'; 'Beeswax food wrap'; and using a fabric advent calendar. But I found many good new tips here as well - on 'DIY cleaning products'; jarred toothpaste; avoiding synthetic polyesters when shopping for clothes; wearing sunscreen packaged in plastic-free materials; requesting less packaging on online orders. Reducing use of plastics at the source can be effective ... if enough of us do, and demand, it.

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