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Healthy in a Hurry    edited by Jim Romanoff order for
Healthy in a Hurry
by Jim Romanoff
Order:  USA  Can
Countryman Press, 2005 (2005)
* *   Reviewed by Mary Ann Smyth

Healthy in a Hurry is presented by Jim Romanoff and the editors of Eating Well (The Magazine of Food & Health) to give us all the option of watching our intake as well as being able to produce meals in a hurry.

All '150 delicious recipes for simple, everyday suppers in 45 minutes or less' is their guarantee. Each recipe comes with its own nutritional information and the time it should take to prepare. What is most appealing, though, are the mouthwatering dishes photographed at the peak of their perfection. Take the Nouveau Nicoise for instance. Just give me a fork, please. Don't like tofu? Give it a chance. How could you not like Asian Tofu Salad? Gorgeous. And it has an extra benefit besides tasting divine of lower carbs, high fiber and healthy weight (only 237 calories per serving). Escarole & White Bean Soup could be easy to cozy up to on a cold blustery day. Full of fiber, only 281 calories per serving, and just 40 minutes to prepare.

Haven't caught you yet? Well, how about Tandoori Chicken with Tomato-Cucumber Raita? Only 40 minutes, 209 calories, low carbs and healthy weight designation. This new cookbook is a gold mine, combining speed, healthy food and delicious meals between its pages.

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